By Category | Alphabetical
Crunchy peanut butter, apples or bananas, granola, honey & raspberry jalapeño jam, in a Whole Wheat wrap.
Sourdough toast with avocado, aioli dressing, tomatoes, onions, and capers topped with lox
Portobello mushroom, pesto, spinach, and cheddar panini pressed on fococcia
Fresh Baked Puff Pastry with Apple Filling and topped with Cinnamon Sugar
Smoked turkey breast, spinach, apples, bacon, Cheddar cheese & whole grain mustard, on our Sourdough bread.
Avocado spread on toasted Oatmeal Wheat bread topped with a drizzle of olive oil, salt and pepper
Hot roast beef with bbq sauce & melted Pepper Jack cheese, on our Kaiser roll.
Ham, turkey & salami with lettuce, banana peppers, roasted red peppers & whole-grain mustard on french bread.
Individual Bagels with nothing on them. Let us know if you would like your bagels sliced and your preference of flavor. We will try to accommodate your preference, but may be out of certain flavors and will substitute.
Nutella, banana, vanilla, double shot espresso, milk.
Blueberry, mango, banana, and orange juice
A veggie burger with goat cheese, basil, sun-dried tomatoes, chipotle aioli on multi-grain roll.
Roast turkey breast, homemade plum chutney, spinach & Cheddar cheese, on hand-sliced Multi-grain bread.
Scrambled eggs, green peppers, red onion & sausage in a whole wheat wrap.
Marinara sauce with bacon, sausage, ham, pepperoni & chicken with melted Mozzarella cheese.
Sausage, scrambled eggs, tomato & melted Pepperjack cheese on a bagel.
Greens, quinoa, seared Ahi tuna, avocado, grapes, walnuts, goat cheese, onion and balsamic vinaigrette
Scrambled eggs with sausage on your choice of bagel.
Scrambled eggs with bacon on your choice of bagel
Grains, Greens and up to 5 toppings! Lots of premium Items available to add.
Choose a base, 2 fruits, and add supplements as desired.
Butter on your choice of a bagel
Bacon, lettuce & tomato, with aioli dressing & avocado, on our toasted Sourdough bread.
Strawberry, bananas, yogurt and orange juice
Cage Free Chicken Breast
Smoked turkey breast, avocado & creamy coleslaw, on our hand-sliced Multi-grain bread.
Scrambled eggs with avocado, red onion & melted Pepper Jack cheese, on a bagel of your choice.
Avocado, tomato, mushrooms, sprouts and parsley-garlic dressing, on a Croissant.
Choice of American, Provolone, Swiss, Muenster, Cheddar or Mozzarella melted open face on a bagel.
Fresh Greens with Ham, Turkey, Swiss Cheese, Hard Boiled Egg, Grape Tomatoes, Black Olives, and our House Made Ranch Dressing
Romaine Lettuce with Roasted Chicken, Fresh made Croutons, and our own traditional Caesar Dressing
Homemade chicken salad with tomato & melted Cheddar cheese on a bagel.
20 fl oz Bottle
Vita Coco Pure Coconut Water
16.9 fl oz
Our Coffee is made from Fair Trade and Organic Beans.
Blended with Oreo cookies, chocolate, espresso and vanilla ice cream. Topped with whipped cream and Oreos! Yummmmm
Cream Cheese or Philly Light on your choice of a bagel
Scrambled eggs, ham, red onion, green peppers, jalapeño peppers & Cheddar cheese in a garlic herb wrap.
Roast beef, turkey, Provolone, Swiss, coleslaw, spinach, tomato, black olives & chipotle aioli on a double french loaf.
Green olive cream cheese & egg salad, on our toasted Bialy.
Scrambled eggs with ham on a bagel of your choice.
Scrambled eggs with melted Cheddar cheese, on a bagel.
Ham, Brie cheese, red onion & Dijon mustard, on our Ciabatta bread.
Hummus, seitan, avocado, spinach, tomato, & Dijon mustard on toasted rye bread.
Roast turkey, fresh goat cheese, sun-dried tomatoes, fresh basil, extra-virgin olive oil & balsamic vinegar, on our baguette.
Weight approximately .44Lbs
May Contain Any of the Following Fruit: Honeydew, Cantaloupe, Orange, Grapefruit, Grape, Strawberry, Kiwi, Blackberry, Watermelon, Pineapple, Blueberry, Mango, Coconut, Pomegranete
Lowfat Vanilla Yogurt Layered with Strawberries, Kiwi, Pineapple, Blackberries, and Granola
Fresh Mozzarella, roasted red peppers, spinach, extra virgin olive oil & salt & pepper on ciabatta.
Free-range chicken pesto, asiago cheese and mushrooms on focaccia.
Strawberry, blueberry, raspberry, pineapple, yogurt, orange juice & an antioxidant supplement
Pesto with melted Mozzarella cheese, topped with mushrooms, green peppers, broccoli, red onions & tomato. Add Chicken 1.00
Scrambled eggs with Feta, spinach & black olives in a garlic herb wrap.
Kale and Romaine, edamame, cucumber, avocado, cage free chicken, pistachios, sunflower seeds, Green Goddess dressing
Romaine, Leaf Lettuce, Iceberg, Spring Mix, Tomato, Cucumber, Carrots with Balsamic Vinaigrette
Baked ham, sliced pickles & Swiss cheese with yellow mustard & mayo on french bread.
Marinara sauce with ham, pineapple & melted Mozzarella cheese.
Call for daily soup offering available at the location of your choice.
College Ave and Delivery - 607 273-0982
Aurora St - 607 273-2848
East Hill Plaza - 607 273-1036
One World, Love Buzz, Hazelnut, Decaf, or Local Roast
English Breakfast, Irish Breakfast, Earl Grey, Green, Peppermint, Chamomile
Scrambled eggs, avocado, fresh salsa & Cheddar cheese in a wheat wrap.
Local baked tofu, mushrooms, spinach, tomato, red onion, avocado & vegan Mozzarella on a spinach wrap.
Iced Regular, Hazelnut or Decaf Coffee. Iced Black, Green, Raspberry or Peach Tea.
Fresh Mozzarella, pesto, roasted red peppers and tomato on a Baguette.
Roast turkey breast, goat cheese, spinach, sprouts, sun-dried tomatoes & balsamic vinaigrette, on our toasted Sourdough bread.
Homemade hummus, fresh spinach, tomato, cucumber & parsley-garlic dressing, on our hand-sliced Multi-grain bread.
A CTB Favorite!
Roast turkey, mushrooms, parsley-garlic dressing & melted Muenster, on our Bialy.
Chicken breast, marinara sauce, spices & melted Mozzarella cheese on focaccia bread.
Roast turkey breast, cranberry sauce, lettuce & aioli dressing, on our Ciabatta bread.
Chopped romaine, quinoa, falafel, feta, tomatoes, cucumbers, hummus, cucumber tzatziki dressing
Genoa salami, lettuce, tomato, red onion, banana peppers & Provolone cheese with vinaigrette, on our Ciabatta bread.
Tofu scramble, pesto, spinach & tomato in a garlic herb wrap.
Jalapeño cream cheese, fresh salsa & melted Cheddar served open faced on your choice of bagel.
A warm balsamic-marinated portobello mushroom with roasted red peppers, parsley-garlic dressing & melted Provolone cheese, on our Multi-grain roll.
Romaine, Hummus, Baba Ganoush, Tabouli, Hearts of Palm, Black Olives, Grape Tomatoes, Pita, with our own Roasted Garlic Vinaigrette
Roast turkey, brie & raspberry jalapeño jam on hand-sliced multigrain.
A Jumbo Cookie with Oats, Peanut Butter, and Chocolate Chips
Bagel with Nova Lox and cream cheese. Served on a toasted bagel of your choice. Add Capers, Onions and/or Tomato free of charge.
Egg salad, lox & red onion, open-faced on a bagel. Served on a toasted bagel of your choice.
Nova Lox, scrambled eggs, tomato & red onion open face on a toasted bialy.
White garlic spread* with melted Mozzarella cheese & black olives, spinach, tomato & Feta cheese. (*suggested)
Kale, warm Rice and Quinoa mix, goat cheese, warned roasted root vegetables, almonds, carrots, sunflower seeds and balsamic vinaigrette
Roast turkey breast, coleslaw, Swiss cheese, Russian dressing on pumpernickel bread.
Scrambled eggs, ham & Asiago cheese - Panini'ed on sourdough.
Free Range Chicken breast, Feta cheese, fresh spinach, black olives, tomato & balsamic vinaigrette dressing, in a garlic herb wrap.
House-roasted chicken breast, avocado, fresh salsa & jalapeño peppers, in a wheat wrap.
Roast turkey breast, Brie, apples & Honeycup mustard, on our own baguette.
Peaches, mango, pineapple and orange juice
Your choice of crunchy or creamy peanut butter with raspberry, grape, or strawberry jelly
Pesto with melted Mozzarella cheese.
Roast turkey breast, pesto, tomato & Cheddar cheese, in a spinach wrap.
Chicken breast, tomato, fresh mozzarella, jalapenos, sea salt, pesto, mayo, on pressed ciabatta.
Your choice of marinara sauce or garlic butter with melted Mozzarella cheese.
Egg salad, bacon & tomato, open-faced on a bagel. Served on a toasted bagel of your choice.
Hot corned Beef, sauerkraut, melted swiss & Russian Dressing on Rye bread.
Scrambled eggs, roasted red peppers, pesto & Mozzarella cheese in a garlic herb wrap.
Scramble eggs, bacon, sausage, pepper jack cheese & a hash brown on a rosemary salt bagel.
Kale, quinoa, apples, roasted chicken, goat cheese, craisins, toasted almonds, creamy balsamic
Bagel with cream cheese and raspberry jalapeño spread served open faced on your choice of bagel.
11.15 fl oz Can
Kale, Rice/Quinoa blend, avocado, roasted chicken, roasted corn, red onion, tortilla strips, tomatoes, fresh lime squeeze, radish slices, lime, cilantro jala vinaigrette
24oz Sport Bottle
Scrambled Eggs on a Bagel , Bread or Wrap. Make it just how you like it!
Kale, Rice/Quinoa Blend, cucumbers, sunflower seeds, warm portobello mushroom, sesame tofu, edamame, miso sesame ginger dressing
Only the best! Spence & Co.,LTD
Scrambled eggs with black beans, green peppers, avocado, home-made salsa, jalapenos & Pepperjack cheese in a garlic herb wrap.
Roast turkey breast & melted Swiss cheese, on a croissant.
Smoked turkey, Muenster cheese, honey mustard & sweet red onion, on our hand-sliced Pumpernickel bread.
Strawberry, peach, and orange juice
All-white albacore tuna salad with avocado & tomato, on our Pumpernickel bread.
Free Range Chicken breast, lettuce, tomato, chipotle aioli dressing & barbecue sauce, on a multi-grain roll.
Scrambled eggs with homemade salsa & melted Cheddar, on a bagel of your choice..
Hot NY Style Pastrami with melted Swiss, Russian dressing & coleslaw on a Kaiser Roll
Mixed Greens, Chickpeas, Cherry Tomatoes, Carrots, Black Olives, and Mushrooms with Vinagrette
Hot NY Style Pastrami with melted Cheddar, raspberry jalapeño jam, banana peppers served on our hand sliced pumpernickel
Roast turkey breast, brie, pear, bacon & honeycup mustard on hand-sliced multigrain.
Homemade albacore tuna salad with tomato & melted Cheddar cheese on a bagel.
Roast turkey, bacon, aioli dressing, lettuce & tomato, on our hand-sliced Pumpernickel bread.
Chicken Breast, pesto, spinach, tomato, provolone on focaccia
Egg salad & pesto, on our toasted Bialy.
Homemade hummus, roasted red peppers, tomato & sprouts, on our Oatmeal Wheat bread.
Lemon teriyaki seitan with fresh spinach, tomato & balsamic vinaigrette, on our Oatmeal Whole Wheat bread.
Our house-made Vegan Chick Pea salad topped with tomatoes & melted Vegan Mozzarella cheese on your choice of bagel.
Our House-Made Vegan Chick Pea Salad - Chick Peas, Yellow Peppers, Celery, Scallions, Pickles, Grapes, Dijon, Garlic, Lemon Juice, Salt & Pepper, Veganaise *Gluten Free * Soy Free
Tofu scramble, avocado, mushrooms & onions in a garlic herb wrap.
Veggie cream cheese, tomato & melted Muenster cheese served open faced on your choice of bagel.
Mixed Greens, Marinated Chicken Breast, Fresh Mozzarella, Artichoke Hearts, Roasted Red Peppers, and our House Made Croutons with Balsamic Vinaigrette
Fresh mozzarella with basil, tomato, extra-virgin olive oil, salt & pepper, on our Rosemary Focaccia bread.
Rare roast beef, Honeycup mustard, tomato & melted Cheddar cheese, on our Pumpernickel bread.
Nova lox flavored whipped cream cheese on a bagel of your choice
Roast beef with parsley-garlic cream cheese & tomato on sourdough bread.
Roast turkey breast, avocado, chipotle aioli dressing and sliced Mozzarella Panini pressed on ciabatta bread.
Chicken salad, cranberry sauce, lettuce and tomato on a rosemary-salt bagel.